FOXBOROUGH — The Hockomock enviornment YMCA's Invensys Foxboro branch, sixty seven Mechanic St., will offer a ten-week weight loss program, known as Weigh to alternate, from April eleven through June 18.
The software presents guide and schooling in each areas of fitness and nutrients. participants can be challenged during the ten weeks with very own practicing, nutrients counsel, group workout routines and friendly challenge competitions.
above all the Weigh to alternate program comprises:
—Weekly particular person 30-minute very own training classes;
—particular person foodstuff counseling with nutritionist;
—Three weekly small neighborhood working towards periods;
—Weekly foodstuff and actual challenges;
—Two food workshops;
—Styku 3-D body scan; and
—Entry into Foxboro towards Diabetes 5K Race.
The charge of the software is $four hundred for Hockomock area YMCA contributors and $600 for Hockomock enviornment YMCA application members.
To register, stop by using the YMCA or consult with hockymca.org.
suggestions classes will take region at 10:30 a.m. April 7 and 6 p.m. April eleven on the Invensys Foxboro branch.
For assistance: 508-772-1317; jennaq@hockymca.org.
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