Video: quick fat-burning exercise - KY3

Video: short fat-burning exercise | native - KY3.com

POSTED: 07:00 PM CDT Mar 31, 2016    updated: 04:35 PM CDT Apr 01, 2016 

On latest fit Friday, David Poland indicates KY3's Paul Adler an interval training plan referred to as EMOM. The acronym stands for "each minute on the minute."

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