(WJBC File picture) via Joe Ragusa
BLOOMINGTON – OSF St. Joseph's fitness administration resources program has been named one of the crucial top-quality diets of 2016 via the U.S. news and World file.
It's the second year in a row OSF St. Joseph's HMR software has been honored through the U.S. news and World file. It earned honors for quickest weight reduction and common weight loss.
OSF St. Joseph Weight management specialist Crystal Moulton mentioned the software is split into two phases. the first one is a weight-loss part the place sufferers are given a prescription weight loss program with meal replacement items.
"We work really smartly as a group to are trying and figure out what's most efficient for the patient so far as their health and weight loss goals," Moulton talked about.
Moulton said the primary part typically lasts 13 weeks however dieters have the option of continuing the particular weight loss program of low-calorie shakes, soups, nutrition bars and multi-grain cereal for as long as they like.
The second part is an extended-time period program the place dieters receive updates from OSF Healthcare personnel on a way to maintain off the weight they lost right through the first phase. Moulton recommends sufferers reside in the 2d phase for at least a 12 months.
"with a purpose to boost those in shape habits going in the course of the holidays and birthdays and all of that," Moulton stated.
The food regimen program is obtainable at OSF St. Joseph in Bloomington and OSF Saint Francis in Peoria.
Joe Ragusa can be reached at joe.ragusa@cumulus.com.
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