MASON metropolis, Iowa — Getting fit within the new yr just obtained a little easier.
The Cerro Gordo County department of Public health is providing a free diabetes prevention and weight loss program.
The nationally recognized software from the facilities for disorder control & Prevention will be held Jan. 13 and 14 in Mason city.
A knowledgeable tradition educate will support participants be taught what it takes to make lengthy-lasting culture adjustments equivalent to assisting them drop pounds and control stress.
The corporations meet each week for six months, together with six months of maintenance sessions.
The route is a one-yr commitment.
To sign up, name 641-421-9303, or click on Cerro Gordo County branch of Public health for greater information.
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