Barbara Schmidt
Now's the time to transform yourself, in line with Barbara Schmidt, foodstuff subculture program professional at Norwalk hospital.
"as a substitute of asserting this yr, i'll lose weight, say, 'This year i am going to be proactive and do whatever about my health! i am going to start eating healthy,' and guess what? if you're eating to be in shape, the bonus is that you're going to drop extra pounds."
learn more at a free lecture on Wednesday, Jan. 20, at 6 p.m. within the Richard S. Perkin Auditorium at Norwalk health center.
moreover, you might also register to participate in the eight-week Transformations weight-reduction plan at Norwalk sanatorium. The price is $a hundred and eighty and the classes delivery Tuesday, Feb. 2, at noon, and Thursday, Feb. four, at 5:30 p.m.
For extra advice, name the nutrients department at Norwalk medical institution at 203-855-3548 or 203-852-2178, or electronic mail [email protected]
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